Movember: To the Man I Loved and Lost and the Man I Love and Let Go
A reflection on loving a man through prostate cancer — loss, courage, and the quiet transformation that illness brings to love.
Health
Depressed or Just Hungry?
When I am tired or my blood sugar is low because I am hungry for nourishing foods, problems can loom larger. I simply choose to care for myself with the rest and nourishment I require for vitality. Exhilarated Life: Discovering Inner Happiness We wilt just like plants when we are desperate for nourishment. The thing … Read more
Loving Yourself As You Are
I nourish my body with wholesome foods, my mind with gratitude and forgiveness, and my spirit with loving relationships. All this I do by loving myself as I am. Exhilarated Life: Discovering Inner Happiness Too often we can’t find the courage or discipline to make the simple consistent choices that will change our lives. We … Read more