Category: Exhilarated Life
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A Poem About Dancing with Death Crouching in the field of brilliant yellow calendulaHe faces away from the sunThat glances across his handsome faceHe was my lover once We have just walked on the mountain, through the forestI gathered tiny wildflowersTo bring home to press in my journalHe posed for pictures We stood side by…
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When I am tired or my blood sugar is low because I am hungry for nourishing foods, problems can loom larger. I simply choose to care for myself with the rest and nourishment I require for vitality. Exhilarated Life: Discovering Inner Happiness We wilt just like plants when we are desperate for nourishment. The thing…
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Whenever I feel lonely or down, I take some time to drop deeper into the quiet space within. Here I find the soft voice of all that I might be whispering encouragement. Exhilarated Life: Discovering Inner Happiness A long and fulfilled life is not one gentle glide to Nirvana. Life can get jagged at times…
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Media and other negative voices cause stress, which weakens me. I choose strength by listening to my inner voice offering ways to nourish my body and calm my mind. Exhilarated Life:Discovering Inner Happiness Sensation sells news and fear sells products. Ratings rule and you are only as good as the number of likes your post…
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I nourish my body with wholesome foods, my mind with gratitude and forgiveness, and my spirit with loving relationships. All this I do by loving myself as I am. Exhilarated Life: Discovering Inner Happiness Too often we can’t find the courage or discipline to make the simple consistent choices that will change our lives. We…
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When I realize that every modern convenience from aspirins to airplanes began with a thought, I am in awe of my own power to create the world I experience. ~Exhilarated Life When I really take in the truth of this, I am made small and gigantic at the same time. It’s a paradox. Nothing in…
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When you are just being you – you can never get it wrong. If you cracked open an acorn to look inside, what would you see? Certainly not a tree, that’s for sure. And yet, within that little capped orb is pure potential. The towering oak is implicit in the acorn, there but unexpressed until the…